How To Be Slim And Healthy at the Same Time?

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There are many weight loss programs and supplements on the market and an equal amount of detox programs. Most people undertake to do one or the other – diet or detox. But the logical thing is to do them at the same time. As you rid your body of unwanted toxic waste you can also flush unwanted fat out of your system. This gets better results and gives you faster results.

Our bodies are constantly at the mercy of toxic elements in the environment and in our food. No matter how diligent you are you will more than likely accumulate poisons in your body from smog, artificial food additives, pesticides, sugar, cigarette smoke and alcohol. This buildup of unwanted waste in your body tends to end-up in the colon (large intestine) and lie there rotting instead of being eliminated from the body. The toxic waste matter causes headaches, fatigue and a long list of minor (and sometimes more serious) chronic illnesses. If the accumulated waste is not flushed out of your system it can be absorbed back into your body.

Detox Programs

Detox programs claim to rid your body of toxins, increase energy levels and make you feel rejuvenated. Fad detox programs sometimes simply drain your body of liquids and vital nutrients. In addition when you complete the program, you usually put on weight as your body begins desperately storing liquids and nutrients again. The solution is a balanced detox program which has been proved to work and which also functions as a weight loss program.

Weight Lose and Detox at the Same Time

What you need from a good detox and weight loss program is to have the toxic waste flushed out of your system; get an energy boost; reduce bloating and unpleasant symptoms like headaches and irritability. In addition the best diet and detox supplements should also suppress your appetite, prevent new fat deposits forming, lower cholesterol levels, handle a sluggish metabolism and boost your serotonin levels putting you in a positive frame of mind and less likely to eat for emotional reasons. Of course the bonus is that all this is possible without going on a “diet” or exercising. When detox and weight loss are combined you can cleanse your body and also trim down, with no effort.

How does a Detox and Weight Loss Supplement Work?

The magic ingredient which makes both cleansing and weight loss possible at the same time is Garcinia Cambogia. Gardinia is an Asian fruit and in its rind is a powerful fat-burning ingredient called HCA. When extracted and concentrated into a supplement the effects are remarkable. HCA inhibits the body’s production of citrate lyase which triggers the conversion process of carbohydrates into fat. HCA is also a natural appetite suppressant; it increases serotonin levels and manages stress hormones.

The best trimming and cleansing supplement is also natural, 100% organic, an effective detox and will leave you healthier, slimmer and enthusiastic about life.


Ann is a German born, but living in New York. She is the initiator of American Expert's Fashion desk.